356 Ranch Trl, Rockwall, Texas 75032 • (469) 338.0212

FIRST IN FIT.

Get Started with a Functional Movement Screening


Get Started Today! Come into Studio Fitness for a complimentary Functional Movement Systems screening. The Functional Movement Screen (FMS) is derived from an exercise philosophy known as Functional Movement Systems. This exercise philosophy and corresponding assessment tool is based onREAD MORE

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A big thank you to Jim Floyd, my trainer for a decade, for convincing me that just because I can, doesn't mean I should bench press 400 lbs. Ego and 57-year-old joints don't always get along! If you're in the Rockwall, Texas area and don't use Studio Fitness Rockwall, you are using a second class gym. - Brad Boeke

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I have to thank Jim Floyd for keeping me in such good shape! All day we have been descending into tunnels and uncovered ruins to see the discoveries of Bible times! I feel great. - Virginia Hodge