356 Ranch Trl, Rockwall, Texas 75032 • (469) 338.0212

FIRST IN FIT.

Top 5 ways to Boost your calorie Burn!


If you want to get leaner but don’t want to be found spending every waking second you happen to have in the gym, it’s time to look at some shortcuts you can take to up your calorie burn so youREAD MORE

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A big thank you to Jim Floyd, my trainer for a decade, for convincing me that just because I can, doesn't mean I should bench press 400 lbs. Ego and 57-year-old joints don't always get along! If you're in the Rockwall, Texas area and don't use Studio Fitness Rockwall, you are using a second class gym. - Brad Boeke

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I have to thank Jim Floyd for keeping me in such good shape! All day we have been descending into tunnels and uncovered ruins to see the discoveries of Bible times! I feel great. - Virginia Hodge